Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 6/14/21 @ 7:13 PM
440kj
81rpm
47%
20mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 12/2/22 @ 9:14 PM
290kj
81rpm
46%
20mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 7/29/21 @ 10:20 PM
451kj
78rpm
48%
20mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 6/19/19 @ 9:2 AM
602kj
83rpm
46%
20mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Thursday 6/13/19 @ 9:16 AM
446kj
84rpm
45%
20mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Saturday 2/1/20 @ 1:31 PM
435kj
81rpm
46%
19mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Sunday 3/24/19 @ 1:42 PM
574kj
84rpm
45%
20mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Monday 2/25/19 @ 9:11 PM
424kj
84rpm
44%
19mph
Sunday 9/2/18 @ 11:26 AM
✅
660kj
89rpm
52%
23mph
Sunday 9/2/18 @ 11:28 AM
414kj
79rpm
47%
19mph
Tuesday 7/10/18 @ 9:54 AM
✅
698kj
93rpm
51%
24mph
Tuesday 7/10/18 @ 9:57 AM
435kj
75rpm
49%
19mph
Workouts
440
kj
Monday 6/14/21
290
kj
Friday 12/2/22
451
kj
Thursday 7/29/21
574
kj
Sunday 3/24/19