Shake and Bake
Workouts
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Sunday 12/6/20 @ 6:26 PM
511kj
84rpm
43%
19mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 6/15/19 @ 4:39 PM
667kj
85rpm
48%
21mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Monday 6/8/20 @ 2:38 PM
414kj
83rpm
45%
19mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Sunday 4/21/19 @ 7:21 PM
495kj
88rpm
47%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 2/10/20 @ 9:36 PM
631kj
88rpm
45%
20mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Friday 8/16/19 @ 2:53 PM
210kj
90rpm
44%
20mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:37 PM
688kj
88rpm
47%
21mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Sunday 3/3/19 @ 4:16 PM
527kj
89rpm
47%
21mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Tuesday 9/25/18 @ 11:8 PM
461kj
91rpm
44%
20mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 6/2/18 @ 3:5 PM
568kj
85rpm
45%
20mph
Workouts
511
kj
Sunday 12/6/20
414
kj
Monday 6/8/20
495
kj
Sunday 4/21/19
527
kj
Sunday 3/3/19
568
kj
Saturday 6/2/18