Shake and Bake
Workouts
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Friday 12/30/22 @ 4:53 PM
217kj
86rpm
39%
18mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Friday 9/30/22 @ 7:24 PM
211kj
86rpm
39%
17mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Sunday 10/17/21 @ 1:41 PM
209kj
77rpm
42%
17mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Sunday 6/16/19 @ 3:43 PM
212kj
83rpm
40%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 6/15/19 @ 4:28 PM
58kj
86rpm
37%
16mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Monday 3/4/19 @ 10:31 PM
345kj
82rpm
42%
18mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Sunday 9/23/18 @ 3:12 PM
335kj
83rpm
41%
18mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 4:42 PM
468kj
84rpm
42%
18mph
Sunday 7/29/18 @ 8:53 PM
✅
706kj
94rpm
51%
24mph
Monday 7/30/18 @ 2:26 PM
303kj
76rpm
43%
17mph
Saturday 2/24/18 @ 1:20 PM
✅
695kj
93rpm
51%
24mph
Monday 2/20/17 @ 10:54 AM
273kj
73rpm
41%
16mph
Workouts
217
kj
Friday 12/30/22
211
kj
Friday 9/30/22
345
kj
Monday 3/4/19