Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Saturday 1/27/24 @ 3:56 PM
383kj
92rpm
39%
18mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Friday 10/20/23 @ 11:22 PM
555kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 3:27 PM
568kj
93rpm
42%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 10:39 PM
469kj
94rpm
41%
19mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Wednesday 6/23/21 @ 10:28 PM
59kj
89rpm
35%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 12:28 AM
232kj
86rpm
41%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Sunday 4/14/19 @ 4:42 PM
119kj
87rpm
41%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Workouts
555
kj
Friday 10/20/23
568
kj
Saturday 4/24/21
59
kj
Wednesday 6/23/21