Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 4/28/22 @ 7:18 PM
480kj
78rpm
44%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 9:9 PM
716kj
75rpm
54%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 11/29/20 @ 4:25 PM
498kj
79rpm
49%
20mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 8/17/19 @ 6:16 PM
590kj
83rpm
52%
22mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Friday 3/27/20 @ 2:28 PM
341kj
76rpm
52%
21mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Wednesday 6/12/19 @ 12:0 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Tuesday 10/2/18 @ 1:49 PM
662kj
81rpm
49%
21mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Tuesday 6/19/18 @ 12:41 PM
516kj
85rpm
48%
21mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Wednesday 4/11/18 @ 12:43 PM
331kj
87rpm
46%
20mph
Workouts
716
kj
Sunday 11/15/20
590
kj
Saturday 8/17/19
341
kj
Friday 3/27/20
662
kj
Tuesday 10/2/18