Shake and Bake
Workouts
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Thursday 7/6/23 @ 10:53 AM
281kj
81rpm
45%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Tuesday 1/11/22 @ 9:57 AM
458kj
88rpm
45%
20mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 10/16/23 @ 9:30 AM
440kj
81rpm
46%
19mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Friday 12/10/21 @ 9:38 AM
461kj
88rpm
44%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 7/19/23 @ 4:59 PM
463kj
79rpm
48%
20mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 9:4 AM
460kj
94rpm
42%
19mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Friday 2/3/23 @ 10:28 AM
387kj
73rpm
47%
19mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Wednesday 7/13/22 @ 10:20 AM
441kj
89rpm
44%
20mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Friday 12/10/21 @ 10:28 AM
297kj
90rpm
43%
20mph
Saturday 10/31/20 @ 9:50 AM
✅
724kj
92rpm
52%
24mph
Friday 5/21/21 @ 7:6 PM
404kj
89rpm
41%
19mph
Workouts
281
kj
Thursday 7/6/23
458
kj
Tuesday 1/11/22
440
kj
Monday 10/16/23
463
kj
Wednesday 7/19/23
387
kj
Friday 2/3/23
441
kj
Wednesday 7/13/22
297
kj
Friday 12/10/21