Shake and Bake
Workouts
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/28/21 @ 12:24 AM
233kj
87rpm
41%
18mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Sunday 7/24/22 @ 1:35 PM
239kj
70rpm
39%
15mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 5/7/20 @ 9:48 PM
591kj
88rpm
44%
20mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 8/18/21 @ 3:38 PM
358kj
82rpm
42%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 10/5/20 @ 10:50 AM
358kj
83rpm
42%
18mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Monday 4/20/20 @ 11:12 PM
278kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 2:27 PM
✅
457kj
92rpm
51%
23mph
Wednesday 9/11/19 @ 2:56 PM
267kj
78rpm
46%
19mph
Thursday 2/28/19 @ 2:29 PM
✅
463kj
92rpm
51%
24mph
Thursday 2/28/19 @ 2:24 PM
295kj
78rpm
48%
20mph
Sunday 8/12/18 @ 3:40 PM
✅
460kj
94rpm
50%
24mph
Monday 7/23/18 @ 7:39 PM
231kj
76rpm
43%
17mph
Friday 7/13/18 @ 2:20 PM
✅
659kj
89rpm
52%
23mph
Sunday 7/15/18 @ 12:43 PM
360kj
76rpm
45%
18mph
Workouts
233
kj
Thursday 1/28/21
239
kj
Sunday 7/24/22
278
kj
Monday 4/20/20
295
kj
Thursday 2/28/19
231
kj
Monday 7/23/18