Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 5/17/21 @ 3:51 PM
351kj
78rpm
43%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Friday 8/25/23 @ 9:16 PM
379kj
78rpm
45%
19mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Tuesday 7/28/20 @ 5:5 PM
423kj
80rpm
45%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 4:22 PM
641kj
80rpm
48%
20mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Sunday 1/10/21 @ 8:55 PM
332kj
75rpm
52%
21mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Tuesday 9/25/18 @ 4:18 PM
242kj
81rpm
37%
15mph
Monday 5/7/18 @ 3:20 PM
✅
478kj
93rpm
52%
24mph
Tuesday 12/18/18 @ 4:12 PM
215kj
76rpm
42%
17mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Wednesday 6/13/18 @ 5:8 PM
308kj
79rpm
37%
15mph
Monday 4/9/18 @ 9:57 AM
✅
706kj
94rpm
51%
24mph
Monday 4/9/18 @ 4:7 PM
216kj
67rpm
39%
14mph
Workouts
351
kj
Monday 5/17/21
379
kj
Friday 8/25/23
423
kj
Tuesday 7/28/20
274
kj
Monday 5/11/20
242
kj
Tuesday 9/25/18
308
kj
Wednesday 6/13/18