Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 6/22/20 @ 10:44 PM
400kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 9:33 PM
409kj
81rpm
46%
19mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Thursday 3/4/21 @ 5:39 PM
410kj
83rpm
45%
19mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 5/25/21 @ 5:0 PM
393kj
84rpm
42%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 6/9/21 @ 2:7 AM
254kj
84rpm
43%
18mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 11/7/19 @ 3:55 AM
333kj
85rpm
40%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 2:44 PM
416kj
83rpm
43%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 4:49 PM
371kj
76rpm
46%
18mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Sunday 4/25/21 @ 10:59 PM
140kj
83rpm
40%
17mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 2/12/20 @ 2:31 AM
370kj
88rpm
41%
18mph
Workouts
409
kj
Wednesday 2/10/21
410
kj
Thursday 3/4/21
393
kj
Tuesday 5/25/21
254
kj
Wednesday 6/9/21
371
kj
Monday 11/9/20
370
kj
Wednesday 2/12/20