Shake and Bake
VS
Workouts
Monday 4/18/22 @ 12:6 PM
✅
641kj
91rpm
44%
20mph
Sunday 12/3/23 @ 3:5 PM
634kj
86rpm
45%
20mph
Sunday 10/10/21 @ 1:28 PM
170kj
86rpm
43%
19mph
Sunday 11/28/21 @ 8:52 PM
✅
196kj
83rpm
46%
20mph
Monday 6/12/23 @ 12:55 PM
262kj
82rpm
44%
19mph
Saturday 6/10/23 @ 10:41 AM
✅
289kj
81rpm
46%
20mph
Thursday 3/2/23 @ 2:0 PM
✅
324kj
93rpm
44%
20mph
Monday 2/20/23 @ 2:0 PM
280kj
85rpm
43%
19mph
Friday 1/13/23 @ 2:21 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 8:44 PM
✅
64kj
85rpm
38%
17mph
Thursday 3/10/22 @ 12:48 PM
61kj
79rpm
39%
16mph
Friday 5/20/22 @ 6:38 PM
✅
97kj
81rpm
47%
20mph
Sunday 1/3/21 @ 2:15 PM
136kj
84rpm
44%
19mph
Sunday 12/12/21 @ 1:0 PM
✅
140kj
81rpm
46%
19mph
Monday 11/1/21 @ 12:31 PM
✅
571kj
91rpm
48%
22mph
Wednesday 4/20/22 @ 7:6 PM
433kj
89rpm
42%
19mph
Tuesday 3/29/22 @ 6:57 PM
✅
497kj
92rpm
45%
21mph
Wednesday 3/30/22 @ 10:1 AM
469kj
84rpm
46%
20mph
Thursday 2/3/22 @ 1:49 PM
72kj
83rpm
40%
17mph
Friday 11/26/21 @ 7:5 PM
✅
89kj
93rpm
41%
19mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
634
kj
Sunday 12/3/23
170
kj
Sunday 10/10/21