Shake and Bake
Workouts
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 7/19/23 @ 11:46 AM
161kj
83rpm
36%
15mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 9/15/20 @ 11:24 AM
241kj
90rpm
39%
18mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Tuesday 4/30/19 @ 11:4 AM
137kj
86rpm
38%
17mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Tuesday 8/27/19 @ 9:51 AM
109kj
84rpm
36%
15mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Tuesday 6/30/20 @ 12:36 AM
112kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Workouts
319
kj
Saturday 3/14/20
276
kj
Thursday 10/3/19
204
kj
Monday 1/11/21
109
kj
Tuesday 8/27/19