Shake and Bake
Workouts
Saturday 9/24/22 @ 7:51 PM
522kj
84rpm
43%
19mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Friday 1/12/24 @ 11:48 PM
402kj
82rpm
41%
17mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Monday 9/5/22 @ 8:38 PM
342kj
80rpm
42%
18mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Sunday 9/17/23 @ 7:43 PM
342kj
88rpm
40%
18mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Tuesday 9/20/22 @ 11:9 PM
219kj
83rpm
41%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Friday 7/3/20 @ 1:24 AM
511kj
91rpm
40%
19mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Sunday 4/26/20 @ 7:20 PM
420kj
92rpm
37%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 2/12/23 @ 7:24 PM
348kj
82rpm
44%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Sunday 4/3/22 @ 11:14 PM
372kj
91rpm
40%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Saturday 10/9/21 @ 10:6 PM
226kj
84rpm
41%
18mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Workouts
402
kj
Friday 1/12/24
342
kj
Monday 9/5/22
342
kj
Sunday 9/17/23
219
kj
Tuesday 9/20/22
348
kj
Sunday 2/12/23
372
kj
Sunday 4/3/22
226
kj
Saturday 10/9/21