Shake and Bake
Workouts
Monday 5/3/21 @ 3:53 AM
✅
354kj
81rpm
42%
18mph
Tuesday 4/27/21 @ 5:24 PM
284kj
80rpm
39%
17mph
Monday 9/7/20 @ 5:38 PM
✅
384kj
82rpm
43%
18mph
Sunday 7/16/23 @ 5:58 PM
280kj
81rpm
38%
16mph
Monday 2/17/20 @ 5:55 PM
✅
305kj
85rpm
39%
17mph
Sunday 5/7/23 @ 5:23 PM
265kj
85rpm
36%
16mph
Tuesday 6/30/20 @ 3:15 AM
✅
366kj
88rpm
39%
18mph
Wednesday 7/13/22 @ 8:12 PM
264kj
84rpm
36%
16mph
Saturday 5/1/21 @ 2:44 PM
✅
463kj
80rpm
42%
18mph
Friday 3/18/22 @ 7:54 PM
346kj
79rpm
38%
16mph
Saturday 11/13/21 @ 12:48 AM
✅
301kj
82rpm
32%
15mph
Monday 11/8/21 @ 8:28 PM
268kj
85rpm
35%
15mph
Sunday 10/6/19 @ 4:3 PM
✅
384kj
75rpm
41%
16mph
Sunday 10/17/21 @ 10:35 PM
319kj
83rpm
35%
15mph
Monday 6/28/21 @ 2:42 PM
✅
235kj
81rpm
43%
18mph
Monday 8/23/21 @ 8:15 PM
161kj
77rpm
38%
15mph
Monday 7/19/21 @ 12:39 AM
✅
464kj
86rpm
40%
18mph
Saturday 6/19/21 @ 6:3 PM
359kj
80rpm
38%
16mph
Thursday 9/3/20 @ 7:25 PM
✅
475kj
81rpm
43%
18mph
Saturday 1/9/21 @ 5:45 PM
334kj
78rpm
38%
16mph
Workouts
284
kj
Tuesday 4/27/21
265
kj
Sunday 5/7/23
346
kj
Friday 3/18/22
268
kj
Monday 11/8/21
359
kj
Saturday 6/19/21
334
kj
Saturday 1/9/21