Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 5:30 PM
530kj
83rpm
50%
21mph
Wednesday 8/4/21 @ 11:58 AM
✅
568kj
88rpm
48%
22mph
Tuesday 6/8/21 @ 11:55 AM
✅
365kj
87rpm
49%
21mph
Tuesday 6/8/21 @ 11:52 AM
253kj
83rpm
42%
19mph
Monday 3/22/21 @ 11:26 PM
278kj
90rpm
43%
19mph
Monday 3/22/21 @ 11:28 PM
✅
372kj
92rpm
46%
21mph
Wednesday 7/24/19 @ 9:24 PM
575kj
80rpm
53%
22mph
Wednesday 7/24/19 @ 9:25 PM
✅
806kj
83rpm
58%
25mph
Wednesday 7/17/19 @ 4:15 PM
434kj
89rpm
43%
19mph
Tuesday 7/16/19 @ 11:26 PM
✅
682kj
94rpm
49%
23mph
Monday 1/14/19 @ 11:57 AM
489kj
84rpm
48%
20mph
Monday 1/14/19 @ 11:54 AM
✅
575kj
84rpm
50%
22mph
Monday 10/29/18 @ 9:56 AM
393kj
85rpm
43%
19mph
Monday 10/29/18 @ 9:54 AM
✅
574kj
85rpm
50%
22mph
Monday 9/10/18 @ 9:53 AM
✅
502kj
80rpm
50%
21mph
Monday 9/10/18 @ 9:55 AM
474kj
90rpm
47%
21mph
Wednesday 3/14/18 @ 11:22 PM
502kj
79rpm
51%
20mph
Wednesday 3/14/18 @ 11:25 PM
✅
620kj
88rpm
50%
22mph
Saturday 2/17/18 @ 3:24 PM
542kj
80rpm
46%
19mph
Saturday 2/17/18 @ 3:25 PM
✅
826kj
82rpm
53%
23mph
amishgirltris
iamicaniwillido
180
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
Workouts
530
kj
Sunday 10/3/21
253
kj
Tuesday 6/8/21
575
kj
Wednesday 7/24/19
434
kj
Wednesday 7/17/19
489
kj
Monday 1/14/19
393
kj
Monday 10/29/18
474
kj
Monday 9/10/18
502
kj
Wednesday 3/14/18
542
kj
Saturday 2/17/18