Shake and Bake
Workouts
Sunday 7/10/22 @ 7:21 PM
223kj
73rpm
44%
17mph
Wednesday 6/29/22 @ 5:42 PM
✅
281kj
81rpm
46%
19mph
Thursday 6/3/21 @ 5:42 PM
116kj
75rpm
44%
17mph
Saturday 10/17/20 @ 5:13 PM
✅
120kj
76rpm
45%
18mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Tuesday 8/13/19 @ 11:39 AM
432kj
80rpm
47%
20mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Monday 11/2/20 @ 12:32 PM
436kj
84rpm
45%
19mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Sunday 7/5/20 @ 10:24 PM
✅
299kj
83rpm
46%
20mph
Sunday 7/5/20 @ 2:11 PM
272kj
81rpm
46%
19mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Sunday 5/3/20 @ 1:38 PM
576kj
83rpm
46%
19mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Thursday 8/22/19 @ 4:27 PM
418kj
81rpm
45%
19mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Tuesday 4/23/19 @ 3:40 PM
371kj
78rpm
42%
18mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Workouts
223
kj
Sunday 7/10/22
116
kj
Thursday 6/3/21
432
kj
Tuesday 8/13/19
272
kj
Sunday 7/5/20