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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Monday 3/6/23 @ 4:16 PM
✅
152
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
Monday 3/6/23 @ 3:28 PM
86
kj
82
rpm
27
%
12
mph
Sunday 6/21/20 @ 4:15 PM
✅
261
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/23/20 @ 3:32 PM
238
kj
75
rpm
37
%
15
mph
Friday 1/8/21 @ 4:16 PM
✅
204
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 5:55 PM
121
kj
79
rpm
32
%
14
mph
Saturday 10/31/20 @ 5:33 PM
✅
209
kj
85
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:57 AM
158
kj
75
rpm
38
%
15
mph
Sunday 5/23/21 @ 4:30 PM
✅
308
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 11:54 AM
192
kj
80
rpm
31
%
13
mph
Wednesday 8/25/21 @ 4:7 PM
✅
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 2/3/22 @ 1:26 PM
205
kj
77
rpm
34
%
14
mph
Tuesday 11/17/20 @ 3:58 PM
✅
316
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 1:36 PM
207
kj
70
rpm
37
%
14
mph
Sunday 9/27/20 @ 5:19 PM
✅
329
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:52 PM
249
kj
77
rpm
36
%
15
mph
Monday 6/24/19 @ 3:35 PM
✅
448
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:15 PM
309
kj
74
rpm
37
%
15
mph
Monday 10/21/19 @ 3:27 PM
✅
324
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:25 PM
235
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
✅
152
kj
Monday 3/6/23
86
kj
Monday 3/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 6/21/20
238
kj
Tuesday 6/23/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Friday 1/8/21
121
kj
Sunday 1/31/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Saturday 10/31/20
158
kj
Saturday 10/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
308
kj
Sunday 5/23/21
192
kj
Friday 11/5/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
356
kj
Wednesday 8/25/21
205
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Tuesday 11/17/20
207
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 9/27/20
249
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 6/24/19
309
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 10/21/19
235
kj
Thursday 2/13/20
Previous Workouts
Next Workouts