Shake and Bake
Workouts
Friday 10/25/24 @ 12:40 PM
165kj
82rpm
33%
15mph
Wednesday 8/28/24 @ 11:21 AM
✅
250kj
76rpm
46%
18mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Monday 7/5/21 @ 8:16 PM
56kj
77rpm
39%
16mph
Tuesday 4/20/21 @ 11:22 PM
✅
278kj
75rpm
48%
19mph
Wednesday 4/21/21 @ 10:30 AM
267kj
74rpm
48%
19mph
Thursday 12/24/20 @ 12:5 AM
✅
159kj
75rpm
50%
20mph
Friday 2/5/21 @ 12:47 PM
131kj
76rpm
47%
19mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Wednesday 8/5/20 @ 10:28 AM
266kj
70rpm
50%
19mph
Monday 7/6/20 @ 11:24 PM
174kj
75rpm
48%
19mph
Saturday 6/27/20 @ 11:57 AM
✅
192kj
77rpm
49%
20mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Monday 10/7/19 @ 10:28 AM
272kj
76rpm
47%
19mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Sunday 12/22/19 @ 1:15 PM
✅
174kj
72rpm
48%
19mph
Saturday 10/19/19 @ 10:52 PM
221kj
79rpm
42%
17mph
Thursday 10/10/19 @ 10:29 AM
✅
264kj
74rpm
47%
19mph
Thursday 9/5/19 @ 11:55 PM
117kj
80rpm
42%
17mph
Friday 9/6/19 @ 3:8 AM
✅
143kj
79rpm
47%
19mph
Workouts
165
kj
Friday 10/25/24
267
kj
Wednesday 4/21/21