Shake and Bake
Workouts
Friday 12/1/23 @ 2:29 PM
254kj
91rpm
40%
19mph
Tuesday 11/28/23 @ 11:26 AM
✅
302kj
89rpm
43%
20mph
Tuesday 5/4/21 @ 11:55 AM
440kj
90rpm
43%
19mph
Thursday 7/8/21 @ 10:1 AM
✅
495kj
84rpm
47%
20mph
Thursday 5/30/19 @ 12:10 PM
302kj
79rpm
44%
18mph
Wednesday 8/28/19 @ 11:9 AM
✅
370kj
86rpm
42%
18mph
Tuesday 1/3/23 @ 11:55 PM
256kj
85rpm
41%
19mph
Saturday 1/7/23 @ 12:58 PM
✅
317kj
83rpm
47%
20mph
Saturday 12/25/21 @ 4:4 PM
307kj
90rpm
42%
19mph
Tuesday 9/27/22 @ 9:31 AM
✅
326kj
85rpm
46%
20mph
Saturday 7/2/22 @ 1:59 PM
347kj
85rpm
46%
17mph
Saturday 6/5/21 @ 4:49 PM
✅
500kj
90rpm
46%
21mph
Thursday 4/29/21 @ 6:46 PM
434kj
88rpm
44%
20mph
Sunday 3/28/21 @ 1:20 PM
✅
528kj
87rpm
48%
21mph
Saturday 11/21/20 @ 12:55 PM
411kj
1rpm
41%
0mph
Sunday 3/21/21 @ 12:56 PM
✅
715kj
90rpm
47%
21mph
Friday 12/13/19 @ 1:26 PM
402kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 10:11 AM
✅
433kj
90rpm
42%
19mph
Thursday 3/21/19 @ 11:56 AM
✅
369kj
82rpm
42%
18mph
Sunday 6/16/19 @ 3:10 PM
339kj
88rpm
40%
18mph
Workouts
254
kj
Friday 12/1/23
302
kj
Thursday 5/30/19
256
kj
Tuesday 1/3/23
307
kj
Saturday 12/25/21
347
kj
Saturday 7/2/22
434
kj
Thursday 4/29/21
411
kj
Saturday 11/21/20
339
kj
Sunday 6/16/19