Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:26 PM
251kj
86rpm
41%
18mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 12/29/21 @ 1:37 PM
268kj
88rpm
42%
19mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Saturday 5/9/20 @ 1:48 PM
60kj
81rpm
38%
16mph
Monday 11/11/19 @ 11:45 AM
✅
493kj
90rpm
53%
24mph
Tuesday 1/25/22 @ 12:21 PM
453kj
90rpm
42%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Saturday 10/23/21 @ 2:3 PM
538kj
87rpm
42%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Monday 8/26/19 @ 12:1 PM
376kj
81rpm
40%
17mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Friday 2/22/19 @ 4:37 PM
342kj
77rpm
43%
18mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 1/28/19 @ 10:25 PM
350kj
79rpm
43%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 12/4/18 @ 12:11 AM
162kj
75rpm
37%
15mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
251
kj
Tuesday 12/12/23
268
kj
Wednesday 12/29/21
538
kj
Saturday 10/23/21
247
kj
Saturday 6/13/20
350
kj
Monday 1/28/19