Shake and Bake
Workouts
Wednesday 8/31/22 @ 9:53 PM
✅
269kj
90rpm
41%
19mph
Tuesday 9/12/23 @ 9:18 PM
182kj
76rpm
40%
16mph
Thursday 4/29/21 @ 6:46 PM
✅
434kj
88rpm
44%
20mph
Tuesday 4/27/21 @ 5:24 PM
284kj
80rpm
39%
17mph
Saturday 3/4/23 @ 2:30 PM
✅
416kj
88rpm
40%
19mph
Tuesday 2/21/23 @ 6:39 PM
284kj
80rpm
38%
16mph
Friday 12/13/19 @ 1:26 PM
✅
402kj
79rpm
44%
18mph
Wednesday 7/13/22 @ 8:12 PM
264kj
84rpm
36%
16mph
Saturday 2/1/20 @ 2:33 PM
✅
456kj
72rpm
45%
17mph
Sunday 12/19/21 @ 8:26 PM
340kj
75rpm
40%
16mph
Wednesday 6/24/20 @ 8:25 PM
✅
258kj
82rpm
44%
18mph
Tuesday 1/12/21 @ 4:51 PM
164kj
79rpm
37%
16mph
Monday 1/20/20 @ 3:26 PM
✅
241kj
85rpm
38%
17mph
Sunday 3/1/20 @ 6:1 PM
110kj
82rpm
30%
13mph
Monday 6/24/19 @ 3:27 PM
38kj
69rpm
34%
12mph
Tuesday 4/16/19 @ 2:39 AM
✅
45kj
80rpm
34%
14mph
Monday 4/15/19 @ 12:4 PM
✅
401kj
84rpm
41%
18mph
Tuesday 4/16/19 @ 3:1 PM
304kj
83rpm
39%
17mph
Saturday 1/26/19 @ 2:1 PM
✅
473kj
78rpm
44%
18mph
Thursday 1/24/19 @ 2:37 PM
341kj
81rpm
38%
16mph
Workouts
182
kj
Tuesday 9/12/23
284
kj
Tuesday 4/27/21
340
kj
Sunday 12/19/21
164
kj
Tuesday 1/12/21
341
kj
Thursday 1/24/19