Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:57 AM
✅
326kj
91rpm
38%
17mph
Saturday 8/24/24 @ 9:47 AM
257kj
77rpm
47%
19mph
Saturday 2/19/22 @ 12:55 PM
412kj
91rpm
37%
17mph
Sunday 3/27/22 @ 1:51 PM
✅
621kj
80rpm
53%
22mph
Sunday 8/22/21 @ 4:33 PM
313kj
91rpm
35%
16mph
Monday 1/24/22 @ 9:58 PM
✅
725kj
76rpm
59%
23mph
Saturday 6/19/21 @ 1:14 PM
446kj
93rpm
38%
18mph
Thursday 10/21/21 @ 1:19 PM
✅
736kj
80rpm
52%
21mph
Sunday 6/14/20 @ 2:50 PM
452kj
89rpm
40%
18mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Tuesday 5/26/20 @ 10:53 AM
199kj
92rpm
36%
17mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Wednesday 1/8/20 @ 10:27 AM
345kj
87rpm
40%
18mph
Thursday 7/11/19 @ 11:57 AM
✅
645kj
75rpm
57%
23mph
Wednesday 12/19/18 @ 10:31 AM
365kj
86rpm
42%
18mph
Monday 2/25/19 @ 1:26 PM
✅
647kj
80rpm
55%
23mph
Wednesday 12/12/18 @ 10:38 AM
351kj
89rpm
40%
18mph
Monday 1/28/19 @ 12:19 PM
✅
580kj
84rpm
51%
22mph
Friday 11/30/18 @ 12:38 AM
203kj
84rpm
39%
17mph
Saturday 8/4/18 @ 7:28 PM
✅
340kj
86rpm
48%
21mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
257
kj
Saturday 8/24/24
412
kj
Saturday 2/19/22
446
kj
Saturday 6/19/21
452
kj
Sunday 6/14/20
199
kj
Tuesday 5/26/20
351
kj
Wednesday 12/12/18