Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 10:55 AM
346kj
85rpm
41%
18mph
Friday 10/13/23 @ 2:43 PM
✅
348kj
85rpm
41%
18mph
Friday 2/24/23 @ 12:23 PM
190kj
92rpm
36%
16mph
Friday 7/1/22 @ 4:20 PM
✅
253kj
94rpm
39%
18mph
Saturday 4/17/21 @ 11:24 AM
585kj
89rpm
39%
18mph
Saturday 4/17/21 @ 11:29 AM
✅
623kj
92rpm
40%
19mph
Saturday 9/5/20 @ 11:58 AM
423kj
87rpm
39%
17mph
Wednesday 12/2/20 @ 3:0 PM
✅
562kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 12:4 PM
314kj
90rpm
38%
17mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Sunday 10/13/19 @ 12:27 AM
239kj
89rpm
40%
18mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Wednesday 8/14/19 @ 9:27 AM
✅
347kj
86rpm
40%
18mph
Tuesday 8/13/19 @ 6:37 PM
334kj
84rpm
40%
18mph
Wednesday 2/13/19 @ 10:10 AM
✅
354kj
79rpm
44%
18mph
Sunday 2/10/19 @ 3:23 PM
280kj
79rpm
40%
16mph
Saturday 1/19/19 @ 4:30 PM
✅
499kj
84rpm
43%
19mph
Saturday 1/19/19 @ 3:42 PM
393kj
85rpm
39%
17mph
Saturday 11/24/18 @ 1:10 PM
✅
362kj
84rpm
42%
18mph
Wednesday 11/21/18 @ 4:50 PM
317kj
88rpm
38%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
190
kj
Friday 2/24/23
585
kj
Saturday 4/17/21
314
kj
Wednesday 11/11/20
334
kj
Tuesday 8/13/19
393
kj
Saturday 1/19/19
317
kj
Wednesday 11/21/18