Shake and Bake
Workouts
Monday 6/29/20 @ 11:8 AM
481kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Friday 4/15/22 @ 10:47 AM
418kj
70rpm
49%
19mph
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Saturday 12/11/21 @ 1:4 PM
430kj
75rpm
47%
19mph
Tuesday 12/14/21 @ 11:27 PM
✅
462kj
85rpm
45%
20mph
Saturday 6/27/20 @ 11:56 AM
607kj
83rpm
46%
20mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Friday 12/6/19 @ 11:45 AM
82kj
77rpm
38%
16mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Saturday 2/1/20 @ 12:36 PM
594kj
81rpm
47%
20mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Saturday 7/27/19 @ 11:19 AM
405kj
78rpm
34%
19mph
Monday 3/25/19 @ 11:19 PM
✅
528kj
93rpm
46%
21mph
Tuesday 10/9/18 @ 12:1 PM
425kj
77rpm
47%
19mph
Thursday 10/11/18 @ 12:9 AM
✅
496kj
88rpm
46%
20mph
Saturday 9/8/18 @ 2:0 PM
539kj
83rpm
44%
19mph
Monday 5/21/18 @ 11:28 PM
✅
654kj
88rpm
46%
21mph
Monday 7/30/18 @ 12:27 PM
✅
355kj
75rpm
45%
18mph
Wednesday 12/27/17 @ 12:18 AM
96kj
94rpm
49%
23mph
Workouts
607
kj
Saturday 6/27/20
594
kj
Saturday 2/1/20
405
kj
Saturday 7/27/19
539
kj
Saturday 9/8/18