Shake and Bake
Workouts
Thursday 11/9/23 @ 11:59 PM
✅
476kj
97rpm
50%
24mph
Friday 11/10/23 @ 12:0 AM
316kj
71rpm
52%
20mph
Saturday 4/1/23 @ 11:44 AM
✅
366kj
83rpm
60%
24mph
Thursday 1/26/23 @ 12:17 AM
206kj
71rpm
52%
20mph
Tuesday 9/6/22 @ 11:37 AM
✅
207kj
102rpm
46%
23mph
Monday 9/12/22 @ 11:51 AM
141kj
83rpm
45%
20mph
Monday 7/4/22 @ 2:16 PM
✅
609kj
94rpm
58%
26mph
Tuesday 7/5/22 @ 7:14 PM
382kj
76rpm
55%
22mph
Tuesday 5/31/22 @ 11:3 AM
✅
541kj
101rpm
52%
25mph
Wednesday 6/22/22 @ 10:39 AM
383kj
77rpm
55%
22mph
Thursday 1/14/21 @ 8:25 PM
✅
506kj
81rpm
59%
24mph
Friday 1/15/21 @ 6:29 PM
483kj
72rpm
62%
24mph
Friday 2/21/20 @ 12:58 PM
✅
853kj
81rpm
61%
25mph
Tuesday 5/5/20 @ 12:30 AM
648kj
71rpm
61%
23mph
Friday 3/13/20 @ 12:50 PM
702kj
72rpm
60%
23mph
Saturday 4/11/20 @ 1:53 PM
✅
736kj
69rpm
66%
24mph
Monday 7/1/19 @ 11:45 AM
✅
653kj
76rpm
68%
27mph
Tuesday 7/2/19 @ 11:28 AM
247kj
81rpm
45%
18mph
Sunday 1/20/19 @ 2:19 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:36 AM
✅
337kj
76rpm
45%
18mph
Workouts
383
kj
Wednesday 6/22/22
702
kj
Friday 3/13/20