Shake and Bake
Workouts
Thursday 7/14/22 @ 11:5 AM
✅
389kj
96rpm
57%
25mph
Tuesday 1/16/24 @ 2:47 AM
204kj
78rpm
48%
20mph
Sunday 8/7/22 @ 2:50 PM
✅
341kj
90rpm
56%
24mph
Sunday 9/3/23 @ 8:21 PM
208kj
76rpm
51%
20mph
Wednesday 7/12/23 @ 5:15 PM
✅
612kj
92rpm
60%
26mph
Wednesday 7/12/23 @ 11:58 PM
297kj
78rpm
48%
19mph
Wednesday 3/22/23 @ 12:2 PM
✅
200kj
89rpm
59%
25mph
Friday 1/27/23 @ 3:17 AM
118kj
83rpm
50%
21mph
Sunday 3/6/22 @ 2:39 PM
✅
516kj
96rpm
53%
24mph
Sunday 3/6/22 @ 7:35 PM
325kj
80rpm
49%
20mph
Saturday 5/22/21 @ 5:25 PM
✅
498kj
101rpm
59%
28mph
Friday 6/4/21 @ 9:40 PM
253kj
71rpm
56%
21mph
Friday 2/12/21 @ 11:28 AM
✅
552kj
88rpm
58%
25mph
Thursday 2/11/21 @ 7:40 PM
407kj
77rpm
55%
22mph
Monday 10/26/20 @ 11:26 AM
✅
650kj
85rpm
63%
27mph
Monday 10/26/20 @ 6:53 PM
437kj
78rpm
56%
23mph
Sunday 10/11/20 @ 1:6 PM
✅
815kj
84rpm
60%
25mph
Wednesday 10/14/20 @ 5:36 PM
560kj
71rpm
57%
21mph
Thursday 10/10/19 @ 9:48 AM
✅
715kj
71rpm
62%
23mph
Thursday 10/17/19 @ 11:4 PM
680kj
81rpm
56%
23mph
Workouts
297
kj
Wednesday 7/12/23
118
kj
Friday 1/27/23
253
kj
Friday 6/4/21
560
kj
Wednesday 10/14/20