Shake and Bake
Workouts
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 6/19/22 @ 7:10 PM
269kj
78rpm
39%
16mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 10/15/21 @ 5:54 PM
241kj
79rpm
37%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 7/10/20 @ 5:31 PM
142kj
89rpm
32%
15mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Wednesday 5/8/19 @ 10:40 PM
198kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Sunday 9/16/18 @ 2:43 PM
237kj
87rpm
35%
15mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Workouts
258
kj
Saturday 4/22/23
269
kj
Sunday 6/19/22
251
kj
Sunday 1/17/21
241
kj
Friday 10/15/21
237
kj
Sunday 9/16/18