Shake and Bake
Workouts
Tuesday 6/28/22 @ 7:39 PM
✅
222kj
82rpm
49%
21mph
Saturday 7/23/22 @ 1:9 PM
165kj
72rpm
48%
18mph
Saturday 2/19/22 @ 7:28 PM
✅
309kj
82rpm
47%
20mph
Saturday 2/19/22 @ 2:18 PM
290kj
75rpm
50%
20mph
Tuesday 1/18/22 @ 8:6 PM
✅
192kj
91rpm
43%
20mph
Saturday 1/29/22 @ 2:49 PM
140kj
84rpm
40%
17mph
Sunday 12/19/21 @ 8:40 PM
✅
296kj
84rpm
46%
20mph
Friday 12/17/21 @ 10:3 AM
268kj
74rpm
48%
19mph
Tuesday 11/16/21 @ 6:15 PM
✅
298kj
88rpm
44%
20mph
Thursday 11/18/21 @ 3:12 PM
242kj
79rpm
44%
18mph
Saturday 8/28/21 @ 7:30 PM
✅
154kj
90rpm
44%
20mph
Thursday 3/25/21 @ 11:18 AM
142kj
83rpm
46%
19mph
Saturday 4/4/20 @ 7:28 PM
✅
335kj
91rpm
45%
21mph
Wednesday 7/15/20 @ 9:13 AM
312kj
86rpm
46%
20mph
Wednesday 12/23/20 @ 8:56 PM
✅
318kj
88rpm
46%
20mph
Saturday 3/27/21 @ 12:26 PM
294kj
76rpm
49%
20mph
Saturday 2/1/20 @ 8:21 PM
✅
191kj
88rpm
44%
20mph
Sunday 1/19/20 @ 3:11 PM
116kj
88rpm
36%
16mph
Sunday 12/22/19 @ 8:54 PM
✅
212kj
88rpm
46%
20mph
Tuesday 12/24/19 @ 12:58 PM
163kj
83rpm
43%
18mph
Workouts
242
kj
Thursday 11/18/21