Shake and Bake
Workouts
Thursday 8/3/23 @ 11:15 AM
1111kj
83rpm
51%
22mph
Saturday 10/24/20 @ 1:19 PM
✅
1263kj
82rpm
54%
23mph
Sunday 7/30/23 @ 4:2 PM
803kj
82rpm
53%
22mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Wednesday 4/28/21 @ 10:52 AM
✅
622kj
87rpm
51%
23mph
Sunday 10/3/21 @ 9:9 AM
572kj
86rpm
50%
22mph
Thursday 10/6/22 @ 2:39 PM
782kj
85rpm
51%
22mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Wednesday 7/13/22 @ 12:16 AM
615kj
84rpm
52%
22mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Thursday 9/10/20 @ 10:35 AM
747kj
83rpm
51%
22mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Saturday 6/27/20 @ 4:56 PM
765kj
83rpm
51%
22mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Wednesday 5/13/20 @ 11:40 PM
113kj
79rpm
43%
18mph
Thursday 2/27/20 @ 10:33 AM
✅
133kj
85rpm
43%
19mph
Friday 8/30/19 @ 10:49 AM
555kj
82rpm
51%
22mph
Saturday 8/24/19 @ 9:28 AM
✅
607kj
86rpm
51%
22mph
Tuesday 7/2/19 @ 10:44 AM
549kj
83rpm
50%
21mph
Thursday 7/4/19 @ 1:6 PM
✅
637kj
86rpm
52%
23mph
Workouts
1111
kj
Thursday 8/3/23
572
kj
Sunday 10/3/21
782
kj
Thursday 10/6/22
747
kj
Thursday 9/10/20
765
kj
Saturday 6/27/20
555
kj
Friday 8/30/19