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Shake and Bake
3bros510
Oakland, CA
269 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
8
Beat 3bros510
Workouts
Previous Workouts
Saturday 5/29/21 @ 2:40 PM
✅
849
kj
62
rpm
56
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 4:33 PM
341
kj
85
rpm
36
%
16
mph
Thursday 8/29/19 @ 1:15 PM
✅
461
kj
61
rpm
60
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 4:52 PM
318
kj
88
rpm
39
%
17
mph
Monday 7/6/20 @ 1:20 PM
✅
453
kj
66
rpm
55
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 3:20 PM
300
kj
88
rpm
37
%
17
mph
Monday 4/1/19 @ 1:9 PM
✅
445
kj
67
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:49 PM
311
kj
86
rpm
39
%
17
mph
Monday 2/3/20 @ 1:51 PM
✅
422
kj
68
rpm
53
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 5:17 PM
321
kj
87
rpm
39
%
17
mph
Wednesday 7/18/18 @ 1:19 PM
✅
397
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 5:24 PM
306
kj
85
rpm
39
%
17
mph
Tuesday 4/10/18 @ 1:8 PM
✅
240
kj
70
rpm
48
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 4/10/18 @ 5:10 PM
207
kj
80
rpm
41
%
17
mph
Previous Workouts
3bros510
Oakland, CA
269 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
8
Beat 3bros510
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
849
kj
Saturday 5/29/21
341
kj
Thursday 10/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Thursday 8/29/19
318
kj
Tuesday 8/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 7/6/20
300
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 4/1/19
311
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Monday 2/3/20
321
kj
Wednesday 8/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Wednesday 7/18/18
306
kj
Tuesday 2/19/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
240
kj
Tuesday 4/10/18
207
kj
Tuesday 4/10/18
Previous Workouts