Shake and Bake
Workouts
Friday 9/15/23 @ 12:35 PM
158kj
64rpm
66%
24mph
Tuesday 9/12/23 @ 10:51 PM
✅
198kj
60rpm
86%
28mph
Thursday 5/4/23 @ 12:27 PM
360kj
92rpm
46%
21mph
Wednesday 5/3/23 @ 10:2 AM
✅
590kj
96rpm
55%
26mph
Saturday 2/27/21 @ 2:2 PM
1173kj
99rpm
46%
22mph
Friday 3/5/21 @ 10:57 AM
✅
1494kj
88rpm
55%
24mph
Thursday 2/16/23 @ 1:58 AM
332kj
72rpm
62%
24mph
Thursday 2/16/23 @ 1:56 AM
✅
387kj
84rpm
60%
26mph
Sunday 3/14/21 @ 11:59 AM
✅
696kj
88rpm
54%
23mph
Sunday 3/14/21 @ 11:58 AM
682kj
77rpm
58%
23mph
Monday 4/4/22 @ 4:1 PM
719kj
94rpm
51%
24mph
Wednesday 3/30/22 @ 11:47 AM
✅
755kj
91rpm
54%
24mph
Wednesday 1/12/22 @ 3:2 PM
889kj
88rpm
52%
23mph
Friday 7/16/21 @ 9:3 PM
✅
995kj
90rpm
54%
24mph
Wednesday 11/17/21 @ 5:31 PM
✅
692kj
81rpm
56%
23mph
Thursday 1/28/21 @ 10:18 AM
630kj
78rpm
55%
23mph
Thursday 10/14/21 @ 9:0 PM
590kj
85rpm
51%
22mph
Tuesday 4/21/20 @ 10:54 AM
✅
676kj
83rpm
55%
23mph
Monday 9/21/20 @ 10:37 AM
776kj
89rpm
49%
22mph
Saturday 8/15/20 @ 11:53 AM
✅
1002kj
89rpm
54%
24mph
Workouts
360
kj
Thursday 5/4/23
1173
kj
Saturday 2/27/21
719
kj
Monday 4/4/22
889
kj
Wednesday 1/12/22
630
kj
Thursday 1/28/21
590
kj
Thursday 10/14/21