Shake and Bake
Workouts
Sunday 2/26/23 @ 3:4 PM
✅
155kj
79rpm
36%
15mph
Thursday 7/20/23 @ 8:21 PM
137kj
62rpm
41%
14mph
Friday 12/2/22 @ 1:43 PM
✅
130kj
68rpm
46%
17mph
Sunday 11/20/22 @ 5:7 PM
79kj
53rpm
43%
14mph
Saturday 9/25/21 @ 3:14 PM
✅
161kj
69rpm
51%
18mph
Thursday 9/16/21 @ 7:48 PM
114kj
66rpm
43%
16mph
Tuesday 1/26/21 @ 1:53 PM
✅
86kj
58rpm
57%
19mph
Wednesday 2/3/21 @ 1:9 AM
67kj
61rpm
50%
17mph
Friday 1/8/21 @ 11:30 AM
✅
153kj
70rpm
49%
18mph
Monday 10/19/20 @ 11:42 AM
113kj
73rpm
40%
16mph
Tuesday 10/20/20 @ 10:30 AM
✅
216kj
67rpm
48%
17mph
Friday 10/23/20 @ 10:28 PM
179kj
68rpm
43%
16mph
Wednesday 9/2/20 @ 11:22 AM
✅
225kj
67rpm
50%
17mph
Monday 5/4/20 @ 9:26 PM
198kj
73rpm
43%
17mph
Thursday 8/27/20 @ 11:45 AM
✅
259kj
61rpm
56%
18mph
Wednesday 8/26/20 @ 12:16 AM
183kj
70rpm
44%
16mph
Monday 7/27/20 @ 10:53 AM
✅
152kj
72rpm
46%
18mph
Thursday 3/5/20 @ 1:22 PM
125kj
68rpm
44%
16mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Workouts
137
kj
Thursday 7/20/23
114
kj
Thursday 9/16/21
183
kj
Wednesday 8/26/20