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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 2:18 PM
491
kj
99
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 10:16 AM
✅
575
kj
91
rpm
48
%
22
mph
Friday 10/21/22 @ 4:48 PM
616
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 1:31 PM
✅
807
kj
90
rpm
49
%
22
mph
Monday 1/2/23 @ 2:40 PM
447
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 12/19/22 @ 11:19 AM
✅
592
kj
91
rpm
48
%
22
mph
Wednesday 8/17/22 @ 1:46 PM
472
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Monday 11/21/22 @ 11:18 AM
✅
581
kj
90
rpm
48
%
22
mph
Wednesday 8/5/20 @ 3:13 PM
504
kj
97
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 10:32 AM
✅
573
kj
88
rpm
48
%
21
mph
Thursday 8/12/21 @ 1:41 PM
316
kj
101
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 8/25/21 @ 10:36 AM
✅
361
kj
90
rpm
47
%
21
mph
Monday 10/26/20 @ 10:59 PM
kj
rpm
%
0
mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 11/3/20 @ 10:28 AM
✅
393
kj
78
rpm
52
%
21
mph
Saturday 10/26/19 @ 1:27 PM
499
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 3:16 PM
✅
576
kj
88
rpm
50
%
22
mph
Friday 9/13/19 @ 5:5 PM
461
kj
95
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 10:14 AM
✅
541
kj
87
rpm
48
%
21
mph
Sunday 6/17/18 @ 6:1 PM
✅
731
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 10:58 AM
651
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
491
kj
Saturday 2/6/21
✅
575
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
616
kj
Friday 10/21/22
✅
807
kj
Saturday 1/28/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
447
kj
Monday 1/2/23
✅
592
kj
Monday 12/19/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
472
kj
Wednesday 8/17/22
✅
581
kj
Monday 11/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Wednesday 8/5/20
✅
573
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
316
kj
Thursday 8/12/21
✅
361
kj
Wednesday 8/25/21
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
kj
Monday 10/26/20
✅
393
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 10/26/19
✅
576
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Friday 9/13/19
✅
541
kj
Friday 9/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Sunday 6/17/18
651
kj
Saturday 12/1/18
Previous Workouts
Next Workouts