Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 2:21 PM
✅
577kj
88rpm
44%
19mph
Saturday 1/6/24 @ 12:59 PM
432kj
80rpm
41%
17mph
Friday 12/25/20 @ 10:34 PM
✅
520kj
83rpm
50%
21mph
Thursday 12/31/20 @ 11:1 AM
403kj
77rpm
48%
19mph
Saturday 6/25/22 @ 1:22 PM
✅
683kj
97rpm
43%
21mph
Friday 4/24/20 @ 10:10 AM
507kj
84rpm
43%
18mph
Thursday 4/7/22 @ 1:25 PM
✅
316kj
98rpm
42%
20mph
Wednesday 4/6/22 @ 9:56 AM
246kj
89rpm
41%
18mph
Saturday 10/5/19 @ 4:45 PM
✅
669kj
90rpm
46%
21mph
Friday 6/11/21 @ 9:56 AM
528kj
84rpm
44%
19mph
Friday 1/31/20 @ 7:39 PM
✅
321kj
96rpm
43%
20mph
Monday 5/17/21 @ 11:27 AM
242kj
90rpm
40%
18mph
Wednesday 3/17/21 @ 2:2 PM
✅
488kj
100rpm
42%
21mph
Wednesday 3/17/21 @ 2:58 PM
390kj
89rpm
41%
19mph
Wednesday 10/28/20 @ 1:45 PM
✅
509kj
98rpm
43%
21mph
Wednesday 10/28/20 @ 9:58 AM
359kj
90rpm
39%
18mph
Wednesday 3/4/20 @ 4:33 PM
✅
311kj
85rpm
49%
21mph
Tuesday 5/19/20 @ 11:47 AM
237kj
70rpm
48%
17mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Monday 8/19/19 @ 11:22 AM
348kj
79rpm
43%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
432
kj
Saturday 1/6/24
403
kj
Thursday 12/31/20
246
kj
Wednesday 4/6/22
528
kj
Friday 6/11/21
242
kj
Monday 5/17/21
390
kj
Wednesday 3/17/21
359
kj
Wednesday 10/28/20
237
kj
Tuesday 5/19/20
348
kj
Monday 8/19/19