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Shake and Bake
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
10
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 2:16 PM
✅
74
kj
91
rpm
38
%
18
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Tuesday 1/17/23 @ 6:35 AM
14
kj
47
rpm
30
%
8
mph
Tuesday 11/24/20 @ 12:27 PM
✅
506
kj
94
rpm
44
%
20
mph
45 min Power Zone 80s Ride
Denis Morton
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Share
Thursday 9/29/22 @ 7:37 PM
332
kj
83
rpm
40
%
17
mph
Monday 8/22/22 @ 1:45 PM
✅
372
kj
78
rpm
53
%
22
mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
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Wednesday 8/24/22 @ 2:32 AM
144
kj
76
rpm
37
%
15
mph
Thursday 7/7/22 @ 1:45 PM
✅
324
kj
95
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Sam Yo
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Thursday 6/30/22 @ 6:25 AM
186
kj
80
rpm
39
%
16
mph
Monday 4/18/22 @ 1:51 PM
✅
504
kj
82
rpm
50
%
21
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/17/22 @ 6:47 PM
333
kj
78
rpm
43
%
18
mph
Friday 9/10/21 @ 1:37 PM
✅
180
kj
85
rpm
49
%
21
mph
15 min 80s Ride
Denis Morton
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Share
Tuesday 11/2/21 @ 12:25 AM
63
kj
81
rpm
33
%
14
mph
Thursday 1/14/21 @ 12:4 AM
103
kj
86
rpm
45
%
19
mph
30 min Pop Ride
Ben Alldis
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Thursday 1/14/21 @ 6:31 AM
✅
183
kj
81
rpm
38
%
16
mph
Saturday 11/16/19 @ 5:45 PM
✅
644
kj
96
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 5:29 PM
428
kj
85
rpm
39
%
17
mph
Tuesday 9/8/20 @ 5:49 PM
✅
318
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 12:7 AM
173
kj
79
rpm
38
%
16
mph
Sunday 9/20/20 @ 3:29 PM
✅
502
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 9:56 PM
282
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
10
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
74
kj
Thursday 12/29/22
14
kj
Tuesday 1/17/23
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
506
kj
Tuesday 11/24/20
332
kj
Thursday 9/29/22
30 min AFO Ride: Swedish House Mafia
Olivia Amato
View Class
Share
✅
372
kj
Monday 8/22/22
144
kj
Wednesday 8/24/22
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
324
kj
Thursday 7/7/22
186
kj
Thursday 6/30/22
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
504
kj
Monday 4/18/22
333
kj
Sunday 4/17/22
15 min 80s Ride
Denis Morton
View Class
Share
✅
180
kj
Friday 9/10/21
63
kj
Tuesday 11/2/21
30 min Pop Ride
Ben Alldis
View Class
Share
103
kj
Thursday 1/14/21
✅
183
kj
Thursday 1/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Saturday 11/16/19
428
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Tuesday 9/8/20
173
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 9/20/20
282
kj
Sunday 8/23/20
Previous Workouts
Next Workouts