Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:21 AM
420kj
90rpm
42%
19mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 4/23/20 @ 11:19 AM
232kj
89rpm
39%
18mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Saturday 4/24/21 @ 11:27 AM
570kj
90rpm
43%
19mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Saturday 7/11/20 @ 10:54 AM
572kj
93rpm
41%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 11/6/21 @ 10:52 AM
579kj
90rpm
42%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 10:49 AM
399kj
86rpm
39%
19mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Sunday 9/20/20 @ 5:27 PM
302kj
93rpm
42%
20mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Saturday 10/30/21 @ 11:1 AM
603kj
87rpm
44%
20mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Thursday 6/3/21 @ 11:21 AM
415kj
93rpm
41%
19mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Sunday 3/8/20 @ 11:30 AM
223kj
88rpm
39%
18mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Workouts
420
kj
Wednesday 6/9/21
570
kj
Saturday 4/24/21
399
kj
Wednesday 3/16/22
302
kj
Sunday 9/20/20
415
kj
Thursday 6/3/21