Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 5:47 PM
195kj
68rpm
52%
20mph
Friday 8/25/23 @ 4:31 PM
✅
519kj
83rpm
67%
28mph
Thursday 7/20/23 @ 5:59 PM
284kj
67rpm
52%
19mph
Tuesday 7/11/23 @ 5:27 PM
✅
762kj
82rpm
68%
28mph
Thursday 6/22/23 @ 1:59 PM
193kj
69rpm
51%
20mph
Thursday 6/22/23 @ 1:57 PM
✅
541kj
86rpm
67%
29mph
Monday 4/17/23 @ 4:38 PM
148kj
73rpm
50%
20mph
Thursday 4/20/23 @ 4:40 PM
✅
378kj
83rpm
67%
28mph
Sunday 3/5/23 @ 11:46 PM
99kj
76rpm
49%
20mph
Friday 2/10/23 @ 2:48 PM
✅
234kj
80rpm
66%
27mph
Sunday 2/19/23 @ 4:58 PM
287kj
73rpm
50%
20mph
Monday 2/20/23 @ 4:37 PM
✅
763kj
84rpm
66%
28mph
Thursday 2/16/23 @ 3:14 PM
184kj
76rpm
48%
19mph
Monday 3/21/22 @ 4:49 PM
✅
535kj
85rpm
68%
29mph
Thursday 3/24/22 @ 3:56 PM
312kj
77rpm
50%
20mph
Thursday 3/24/22 @ 3:57 PM
✅
839kj
87rpm
68%
29mph
Tuesday 3/1/22 @ 2:43 PM
107kj
66rpm
55%
20mph
Friday 2/11/22 @ 4:11 PM
✅
247kj
61rpm
85%
28mph
Wednesday 2/24/21 @ 9:58 PM
411kj
71rpm
50%
19mph
Saturday 2/27/21 @ 4:54 PM
✅
876kj
72rpm
71%
26mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
411
kj
Wednesday 2/24/21