Shake and Bake
VS
Workouts
Wednesday 12/11/19 @ 4:26 PM
288kj
89rpm
43%
19mph
Saturday 1/4/20 @ 6:40 PM
✅
313kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 9:29 PM
500kj
90rpm
46%
21mph
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Tuesday 12/15/20 @ 12:28 PM
291kj
90rpm
43%
19mph
Tuesday 12/22/20 @ 10:26 AM
✅
351kj
86rpm
48%
21mph
Monday 12/16/19 @ 8:38 PM
513kj
84rpm
49%
21mph
Sunday 12/8/19 @ 4:30 PM
✅
546kj
79rpm
52%
21mph
Tuesday 5/28/19 @ 5:59 PM
✅
483kj
86rpm
46%
20mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Thursday 6/21/18 @ 9:23 PM
✅
432kj
89rpm
43%
20mph
Wednesday 6/12/19 @ 9:19 AM
317kj
88rpm
39%
17mph
Wednesday 2/27/19 @ 8:28 PM
✅
477kj
88rpm
45%
20mph
Monday 11/12/18 @ 12:58 PM
231kj
82rpm
36%
15mph
Sunday 2/3/19 @ 1:15 AM
✅
596kj
85rpm
45%
20mph
Saturday 2/2/19 @ 5:44 PM
455kj
85rpm
41%
18mph
Wednesday 7/25/18 @ 5:11 PM
✅
73kj
92rpm
38%
18mph
Sunday 1/27/19 @ 3:56 PM
61kj
91rpm
36%
16mph
Friday 9/28/18 @ 4:26 PM
✅
246kj
89rpm
48%
22mph
Sunday 11/11/18 @ 3:17 PM
140kj
81rpm
41%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
500
kj
Wednesday 4/29/20
291
kj
Tuesday 12/15/20
317
kj
Wednesday 6/12/19
231
kj
Monday 11/12/18