Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:18 AM
325kj
86rpm
38%
17mph
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Wednesday 12/1/21 @ 11:49 AM
174kj
78rpm
38%
16mph
Tuesday 11/23/21 @ 6:54 PM
✅
230kj
76rpm
44%
18mph
Tuesday 11/3/20 @ 11:30 AM
322kj
81rpm
41%
17mph
Thursday 11/19/20 @ 11:12 PM
✅
435kj
82rpm
47%
20mph
Sunday 11/7/21 @ 4:19 PM
374kj
89rpm
35%
16mph
Friday 11/5/21 @ 10:29 PM
✅
509kj
74rpm
47%
18mph
Saturday 10/31/20 @ 11:57 AM
220kj
87rpm
39%
17mph
Saturday 10/31/20 @ 11:58 AM
✅
292kj
83rpm
45%
19mph
Tuesday 9/29/20 @ 1:49 AM
348kj
88rpm
38%
17mph
Tuesday 9/29/20 @ 1:2 AM
✅
444kj
81rpm
46%
19mph
Friday 5/8/20 @ 2:11 AM
453kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Friday 2/21/20 @ 3:28 AM
297kj
91rpm
35%
16mph
Thursday 2/20/20 @ 3:18 PM
✅
353kj
90rpm
38%
17mph
Friday 12/20/19 @ 11:27 AM
187kj
80rpm
39%
16mph
Sunday 12/8/19 @ 11:6 PM
✅
193kj
87rpm
37%
17mph
Tuesday 10/1/19 @ 1:35 AM
328kj
86rpm
39%
17mph
Monday 9/2/19 @ 2:25 PM
✅
402kj
82rpm
44%
19mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
174
kj
Wednesday 12/1/21
322
kj
Tuesday 11/3/20
220
kj
Saturday 10/31/20
297
kj
Friday 2/21/20