Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:39 AM
✅
533kj
77rpm
52%
21mph
Monday 11/6/23 @ 2:3 PM
364kj
74rpm
46%
18mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Monday 8/17/20 @ 1:29 PM
471kj
67rpm
55%
20mph
Sunday 8/21/22 @ 5:29 PM
✅
399kj
75rpm
56%
22mph
Sunday 8/21/22 @ 2:4 PM
265kj
83rpm
43%
19mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Saturday 10/12/19 @ 2:37 PM
587kj
61rpm
58%
20mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Wednesday 5/26/21 @ 1:17 PM
605kj
62rpm
57%
20mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Friday 3/19/21 @ 1:23 PM
414kj
70rpm
51%
19mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Monday 9/21/20 @ 1:17 PM
470kj
69rpm
53%
20mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Thursday 7/16/20 @ 1:30 PM
434kj
71rpm
51%
20mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Tuesday 5/15/18 @ 1:22 PM
365kj
72rpm
47%
18mph
Saturday 1/20/18 @ 1:32 PM
432kj
80rpm
42%
17mph
Saturday 1/12/19 @ 2:8 PM
✅
570kj
61rpm
57%
19mph
Workouts
364
kj
Monday 11/6/23
587
kj
Saturday 10/12/19
605
kj
Wednesday 5/26/21
414
kj
Friday 3/19/21
434
kj
Thursday 7/16/20
432
kj
Saturday 1/20/18