Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 12:44 PM
79kj
73rpm
46%
18mph
Monday 6/13/22 @ 10:30 AM
✅
83kj
89rpm
38%
18mph
Thursday 2/10/22 @ 1:12 PM
68kj
75rpm
43%
17mph
Wednesday 2/9/22 @ 11:54 AM
✅
98kj
92rpm
43%
20mph
Sunday 7/26/20 @ 6:3 PM
62kj
83rpm
38%
16mph
Friday 2/26/21 @ 12:28 PM
✅
103kj
92rpm
43%
20mph
Monday 1/11/21 @ 1:29 PM
81kj
79rpm
44%
18mph
Saturday 12/5/20 @ 12:50 PM
✅
104kj
92rpm
43%
20mph
Saturday 11/28/20 @ 7:12 PM
125kj
72rpm
48%
19mph
Friday 12/18/20 @ 12:11 PM
✅
168kj
90rpm
45%
21mph
Sunday 9/30/18 @ 2:0 PM
✅
104kj
90rpm
45%
20mph
Sunday 9/30/18 @ 2:3 PM
101kj
91rpm
44%
20mph
Tuesday 3/13/18 @ 1:3 PM
✅
227kj
90rpm
46%
21mph
Tuesday 3/20/18 @ 1:10 PM
213kj
93rpm
44%
20mph
grindingmygears
KCMO
40
VS
5flavorskyoto
ATL-FGF FOR LIFE!
227
🔥