Shake and Bake
Workouts
Saturday 7/29/23 @ 1:8 PM
272kj
82rpm
37%
16mph
Monday 3/30/20 @ 2:11 AM
✅
721kj
93rpm
51%
24mph
Sunday 2/7/21 @ 3:31 PM
56kj
81rpm
37%
16mph
Sunday 2/7/21 @ 3:32 PM
✅
135kj
101rpm
45%
22mph
Sunday 10/18/20 @ 2:50 PM
25kj
86rpm
34%
15mph
Saturday 1/9/21 @ 9:7 AM
✅
65kj
96rpm
47%
22mph
Sunday 11/29/20 @ 3:17 PM
118kj
75rpm
41%
16mph
Sunday 11/29/20 @ 4:57 PM
✅
378kj
93rpm
55%
25mph
Tuesday 11/17/20 @ 3:15 PM
179kj
79rpm
39%
16mph
Sunday 5/3/20 @ 4:54 PM
✅
487kj
89rpm
55%
24mph
Tuesday 11/17/20 @ 2:53 PM
122kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:33 PM
✅
326kj
93rpm
52%
24mph
Tuesday 10/13/20 @ 1:19 PM
45kj
78rpm
35%
14mph
Friday 5/29/20 @ 2:32 AM
✅
87kj
89rpm
42%
19mph
Sunday 7/19/20 @ 4:15 PM
183kj
80rpm
39%
16mph
Sunday 7/19/20 @ 11:12 PM
✅
519kj
93rpm
54%
24mph
Tuesday 7/14/20 @ 1:55 PM
181kj
80rpm
39%
16mph
Sunday 4/26/20 @ 4:54 PM
✅
423kj
85rpm
53%
23mph
Saturday 5/16/20 @ 4:58 PM
174kj
83rpm
37%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
598kj
96rpm
57%
26mph
Workouts
25
kj
Sunday 10/18/20
179
kj
Tuesday 11/17/20
174
kj
Saturday 5/16/20