Shake and Bake
Workouts
Monday 9/7/20 @ 1:28 PM
325kj
85rpm
39%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 8/19/20 @ 11:10 AM
218kj
84rpm
40%
17mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Friday 9/25/20 @ 1:48 PM
413kj
85rpm
39%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Thursday 9/3/20 @ 10:1 PM
202kj
89rpm
37%
17mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Sunday 8/1/21 @ 2:13 PM
271kj
87rpm
36%
16mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 11/9/19 @ 5:26 PM
307kj
84rpm
35%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 11/6/20 @ 10:40 PM
228kj
86rpm
40%
18mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Sunday 8/18/19 @ 1:38 PM
232kj
78rpm
36%
15mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 7/23/20 @ 10:8 PM
194kj
93rpm
36%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 12/26/19 @ 4:51 PM
112kj
81rpm
37%
16mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Workouts
413
kj
Friday 9/25/20
202
kj
Thursday 9/3/20
271
kj
Sunday 8/1/21
307
kj
Saturday 11/9/19
232
kj
Sunday 8/18/19
194
kj
Thursday 7/23/20