Shake and Bake

Workouts

Tuesday 4/7/20 @ 11:15 AM
202kj
74rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:50 PM
✅
306kj
86rpm
37%
16mph
Wednesday 2/5/20 @ 8:45 PM
219kj
67rpm
40%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 11:55 AM
✅
308kj
87rpm
37%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
202 kj
Tuesday 4/7/20
✅ 306 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
219 kj
Wednesday 2/5/20
✅ 308 kj
Wednesday 2/5/20