Shake and Bake
Workouts
Saturday 1/8/22 @ 8:49 PM
174kj
87rpm
36%
16mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Saturday 4/25/20 @ 12:3 AM
406kj
82rpm
40%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Monday 1/24/22 @ 12:27 AM
184kj
88rpm
36%
16mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Thursday 12/9/21 @ 3:24 AM
155kj
91rpm
33%
15mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Sunday 8/29/21 @ 8:24 PM
319kj
88rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 8/9/21 @ 1:48 AM
423kj
84rpm
40%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 12/18/20 @ 1:52 AM
175kj
82rpm
38%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Tuesday 10/29/19 @ 1:6 AM
95kj
81rpm
34%
15mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Tuesday 5/7/19 @ 12:10 AM
169kj
86rpm
36%
16mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Friday 2/1/19 @ 3:49 AM
156kj
84rpm
35%
15mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Workouts
174
kj
Saturday 1/8/22
184
kj
Monday 1/24/22
155
kj
Thursday 12/9/21
319
kj
Sunday 8/29/21
423
kj
Monday 8/9/21
175
kj
Friday 12/18/20