Shake and Bake
Workouts
Friday 2/24/23 @ 2:44 PM
183kj
88rpm
32%
14mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 5/24/21 @ 9:46 AM
269kj
93rpm
28%
14mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 6/13/22 @ 10:1 AM
278kj
84rpm
38%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 7/28/21 @ 7:54 PM
293kj
85rpm
38%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 11/4/20 @ 10:47 AM
185kj
92rpm
33%
16mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Sunday 5/16/21 @ 7:0 PM
434kj
89rpm
38%
17mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 4/4/22 @ 9:39 AM
283kj
87rpm
36%
16mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 9/28/20 @ 9:58 AM
265kj
84rpm
35%
15mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 11/9/20 @ 7:37 PM
271kj
87rpm
36%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
282
kj
Wednesday 2/10/21
278
kj
Monday 6/13/22
293
kj
Wednesday 7/28/21
283
kj
Monday 4/4/22
271
kj
Monday 11/9/20