Shake and Bake
Workouts
Monday 4/20/20 @ 1:35 PM
272kj
81rpm
34%
14mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Sunday 1/29/23 @ 2:28 PM
254kj
73rpm
35%
14mph
Sunday 1/29/23 @ 2:15 PM
✅
498kj
88rpm
41%
18mph
Thursday 4/30/20 @ 10:44 AM
133kj
71rpm
37%
14mph
Monday 8/19/19 @ 9:16 PM
✅
219kj
83rpm
40%
17mph
Sunday 5/2/21 @ 2:50 AM
204kj
65rpm
34%
12mph
Friday 4/30/21 @ 12:21 PM
✅
532kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 1:37 PM
289kj
78rpm
36%
15mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Tuesday 4/14/20 @ 11:9 AM
202kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Sunday 10/6/19 @ 12:34 AM
208kj
73rpm
37%
14mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Friday 9/14/18 @ 7:49 PM
184kj
68rpm
37%
13mph
Sunday 9/16/18 @ 1:57 PM
✅
269kj
79rpm
39%
16mph
Monday 5/14/18 @ 9:14 AM
117kj
79rpm
32%
13mph
Sunday 7/8/18 @ 2:8 PM
✅
176kj
90rpm
36%
16mph
Tuesday 3/20/18 @ 9:11 AM
208kj
79rpm
34%
14mph
Monday 6/18/18 @ 3:19 PM
✅
276kj
84rpm
38%
16mph
Workouts
272
kj
Monday 4/20/20
254
kj
Sunday 1/29/23
133
kj
Thursday 4/30/20
204
kj
Sunday 5/2/21
289
kj
Tuesday 6/2/20
117
kj
Monday 5/14/18