Shake and Bake
Workouts
Thursday 6/3/21 @ 8:13 PM
269kj
84rpm
43%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 6/5/21 @ 7:3 PM
398kj
89rpm
41%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Friday 4/5/19 @ 12:27 PM
374kj
84rpm
41%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/2/19 @ 12:58 PM
377kj
87rpm
41%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Friday 9/7/18 @ 12:21 PM
357kj
87rpm
40%
18mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Tuesday 12/4/18 @ 1:38 PM
245kj
84rpm
41%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Monday 9/25/17 @ 12:33 PM
200kj
88rpm
37%
17mph
Sunday 12/2/18 @ 11:31 AM
✅
493kj
95rpm
52%
24mph
Monday 8/27/18 @ 11:58 AM
338kj
89rpm
37%
17mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Friday 5/12/17 @ 11:58 AM
302kj
84rpm
40%
17mph
Friday 5/12/17 @ 11:54 AM
✅
674kj
90rpm
52%
23mph
Thursday 2/9/17 @ 4:31 PM
188kj
76rpm
41%
16mph
Thursday 2/9/17 @ 4:28 PM
✅
410kj
85rpm
53%
22mph
Workouts
269
kj
Thursday 6/3/21