Shake and Bake
Workouts
Saturday 3/4/23 @ 2:8 AM
337kj
78rpm
43%
18mph
Sunday 11/21/21 @ 9:59 PM
✅
368kj
75rpm
46%
18mph
Tuesday 6/23/20 @ 11:12 PM
436kj
82rpm
46%
19mph
Wednesday 6/24/20 @ 9:28 PM
✅
438kj
79rpm
46%
19mph
Tuesday 1/31/23 @ 1:29 AM
219kj
77rpm
42%
17mph
Monday 2/6/23 @ 9:28 AM
✅
221kj
74rpm
43%
17mph
Tuesday 1/28/20 @ 12:59 AM
402kj
82rpm
44%
19mph
Tuesday 9/17/19 @ 8:9 AM
✅
434kj
81rpm
46%
19mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Monday 9/28/20 @ 9:29 AM
386kj
77rpm
42%
17mph
Sunday 2/16/20 @ 6:51 PM
408kj
81rpm
46%
19mph
Tuesday 8/25/20 @ 9:35 AM
✅
441kj
76rpm
49%
19mph
Friday 5/8/20 @ 10:25 PM
558kj
81rpm
45%
19mph
Saturday 7/11/20 @ 5:25 PM
✅
612kj
78rpm
48%
19mph
Saturday 11/9/19 @ 7:44 PM
416kj
80rpm
46%
19mph
Sunday 11/10/19 @ 3:38 PM
✅
468kj
75rpm
51%
20mph
Saturday 3/16/19 @ 5:44 PM
361kj
82rpm
43%
18mph
Saturday 1/26/19 @ 7:57 PM
✅
379kj
85rpm
42%
18mph
Thursday 3/21/19 @ 10:52 AM
✅
492kj
80rpm
44%
18mph
Saturday 8/25/18 @ 4:40 PM
464kj
82rpm
42%
18mph
Workouts
337
kj
Saturday 3/4/23
219
kj
Tuesday 1/31/23
402
kj
Tuesday 1/28/20
408
kj
Sunday 2/16/20
361
kj
Saturday 3/16/19
464
kj
Saturday 8/25/18