Shake and Bake
Workouts
Monday 11/7/22 @ 11:37 PM
171kj
77rpm
32%
13mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 8/13/23 @ 12:49 AM
118kj
76rpm
33%
13mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 6/21/23 @ 1:7 AM
132kj
80rpm
33%
14mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 12/8/22 @ 12:36 AM
146kj
65rpm
33%
12mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Friday 8/20/21 @ 12:25 AM
276kj
81rpm
31%
14mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Saturday 6/20/20 @ 2:9 AM
283kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Sunday 8/18/19 @ 4:20 PM
137kj
86rpm
36%
16mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Sunday 3/10/19 @ 4:54 PM
96kj
71rpm
36%
14mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Wednesday 9/19/18 @ 10:4 AM
77kj
77rpm
33%
13mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Monday 5/28/18 @ 9:38 PM
353kj
82rpm
38%
16mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Workouts
171
kj
Monday 11/7/22
118
kj
Sunday 8/13/23
132
kj
Wednesday 6/21/23
146
kj
Thursday 12/8/22
283
kj
Saturday 6/20/20
353
kj
Monday 5/28/18