Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 7:6 PM
✅
445kj
78rpm
48%
20mph
Wednesday 11/22/23 @ 1:52 PM
389kj
74rpm
48%
19mph
Sunday 11/27/22 @ 7:58 PM
✅
313kj
76rpm
52%
22mph
Thursday 10/12/23 @ 8:50 PM
304kj
83rpm
46%
20mph
Wednesday 5/18/22 @ 12:10 PM
✅
321kj
86rpm
45%
20mph
Tuesday 9/6/22 @ 8:36 PM
305kj
83rpm
47%
20mph
Sunday 2/14/21 @ 6:27 PM
506kj
83rpm
48%
21mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Sunday 9/5/21 @ 5:24 PM
488kj
86rpm
41%
18mph
Sunday 9/5/21 @ 5:28 PM
✅
724kj
82rpm
51%
21mph
Thursday 1/14/21 @ 10:34 PM
✅
214kj
75rpm
51%
20mph
Thursday 1/14/21 @ 10:33 PM
171kj
76rpm
47%
19mph
Sunday 11/1/20 @ 6:27 PM
516kj
82rpm
50%
21mph
Sunday 11/1/20 @ 6:26 PM
✅
527kj
85rpm
49%
21mph
Monday 2/18/19 @ 11:55 AM
419kj
77rpm
47%
19mph
Monday 2/18/19 @ 11:57 AM
✅
550kj
77rpm
53%
21mph
Monday 9/17/18 @ 9:54 AM
✅
578kj
79rpm
54%
22mph
Monday 9/17/18 @ 9:53 AM
516kj
77rpm
52%
21mph
Wednesday 1/10/18 @ 11:25 PM
✅
634kj
81rpm
54%
23mph
Monday 1/15/18 @ 10:18 PM
451kj
78rpm
49%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
389
kj
Wednesday 11/22/23
304
kj
Thursday 10/12/23
305
kj
Tuesday 9/6/22
506
kj
Sunday 2/14/21
171
kj
Thursday 1/14/21
516
kj
Sunday 11/1/20
419
kj
Monday 2/18/19
516
kj
Monday 9/17/18